The Solgar Calcium Magnesium Citrate Nutrition Supplement is a combination of calcium-magnesium in citric form, a maximal assimilation formula. The citrate form is thought to be more easily utilized by the body in case of poor digestion due to low stomach acids. Useful for building and maintaining bones, stimulating the nervous and muscular system and maintaining cardiovascular health.
Take 1-5 tablets daily, preferably with meals. Suitable for vegans.