Solgar Omega 3-6-9 Fish, Flax, Borage formula provides a blend of three premium oils - Fish, Flax and Borage, which all contribute essential fatty acids necessary for optimal health and well-being. These essential fatty acids promote the health and function of a variety of organs and systems including those of the heart, joints and skin. Molecular distillation is employed to remove mercury, PCBs and other heavy metal contaminants.
Recent research has highlighted the importance of fatty acid balance, ratio between omega 6 and omega 3 fatty acids. Solgar's Omega 3-6-9 softgels provide a higher quality omega 6's from the borage and flax oils, as well as omega 9's in the form of oleic acid, also from flax oil.
As a dietary supplement for adults, take three (3) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.