The B vitamins including the Formula B-Complex is essential nutrients to release energy from food, the proper functioning of the nervous system and the healthy condition of skin, hair and eyes. 

The B vitamins are also important for the balance of hormones, for good blood circulation, a strong immune system and help the body copes in stressful situations. 

H Formula B-Complex 50 of Solgar: 

• Contributes to the good health of hair, eye and skin 
• It helps in smooth functioning of the nervous system 
• Strengthens the immune system and helps relieve fatigue and intense fatigue 
• Helps the body copes in stressful situations and helps protect cells from oxidative stress 
• Contributes to the smooth functioning of the nervous system and normal psychological functions 
• It contributes to normal homocysteine ​​metabolism boosting heart health 
• Contributes to the smooth production of red blood cells and hematopoiesis 
• helps in the metabolism of iron and other micronutrients obtained from foods