The vitamins of the B series are used by the body singly or in combination with enzymes to help to release the energy from carbohydrates , fats and proteins . The vitamin B coenzymes are crucial to the metabolic pathways that produce the energy needed by every cell in the body . Even strengthen the nervous system and have great anti-aging properties . Because B vitamins are interdependent, in various stages of metabolism, the lack of even one of these can affect the proper functioning of our bodies .
The vitamin B complex is water soluble. This means that the body needs a constant amount of them daily , since it is stored and the leftover amount is excreted through urine .
H complete B complex of Life Extension contains powerful , safe and scientifically proven amounts range of B vitamins in forms with greater bioavailability .