Valerian (Valerian officinalis) is an herb with pink flowers comes from North America and Europe. Sometimes known as European Valerian or All Heal. Obtained by processing of the root or the rhizome and formulations used in the trade.
It began to be used by the Ancient Greeks and during the last twenty years has seen a significant increase in interest in this herb, which resulted in the publication of over 200 scientific reports on the chemical composition and its usefulness in clinical practice .
The Lamberts ® Valerian is one of the most powerful products on the market. Each tablet contains 400mg extract, equivalent to 1600mg of Valerian.
Doctors usually recommend Valerian be taken one hour before bedtime. Suitable for vegetarians
allergies: none
precautions:
Should not be taken by pregnant or lactating women.
It can be observed mild drowsiness.