Each lozenge contains 3mg of plant-derived melatonin from Griffonia and 500mg of vitamin B6. Ideal for treating jet lag and sleep disorders, without the side effects of hypnotic drugs.    Gluten free.  For vegeterians.  Natural product without dyes.  USE    One sublingual lozenge at bedtime or as directed by your doctor. Let the lozenge dissolve slowly under the tongue. With natural mint flavor.    Precautions: Not to be used by people under 25 or by pregnant and lactating women without medical advice.