NOW B-100 Complex contains the whole complex of B vitamins and is more appropriate, as the use of high doses of individual B vitamins reduces the absorption of the rest.
Complete supplement of B vitamins, including choline and inositol.
The complex of B vitamins acts in support of:
in increasing the rate of metabolism
in maintaining healthy skin and muscle tone
to stimulate both the immune and nervous systems
in the growth of cells, including blood cells, thus helping to prevent anemia.
All of the above contribute to the treatment of symptoms and causes that cause anxiety, depression and cardiovascular disease.
Clinical studies have shown that high doses of vitamin B "neutralize" the amino acid homocysteine in the blood, resulting in a slowing of 30% to 50% of the rate of brain shrinkage. Shrinkage of the brain can be caused normally with age or with the development of diseases such as Alzheimer's disease.
According to the international literature on preventive medicine, the necessary doses of B vitamins can in no case be obtained only through diet and it becomes necessary to take dietary supplements of the B vitamin complex.
1 capsule a day, with food