It includes all the essential vitamins B and non-basic choline, inositol and biotin. The B vitamins are essential for releasing energy from food, for the smooth functioning of the nervous system and the healthy condition of skin, hair and eyes. It is still important for the balance of hormones in blood circulation, a strong immune system and increase adaptability to stressful situations.
Each vegetable capsule of Solgar Formula Vitamin B-Complex "100"provides:
Thiamin (vitmin B1 as thiamine mononitrate) 100mg,
Vitamin B6 (pyricoxine hydrochloride) 100mg,
Pantothenic acid (as calcium pantothenate) 100mg,
Inositol 100mg,
Riboflavin (vitamin B2) 100mg,
Niacin (vitamin B3 as niacinamide) 100mg,
Choline (as bitartrate) 20mg,
Folic acid (as prep) 400ug,
Vitamin B12 100ug,
Biotin 100ug.
Solgar Formula Vitamin B-Complex "100" Capsules are Encapsulated with these natural ingredients: silicon dioxide, magnesium stearate.