Smile - D3 5000iu + K2 - 60caps

Vitamin D

The production of vitamin D3 (or "sun vitamin") in the human body is only produced photochemically and is done by exposure to the skin in sunlight and in particular UVB. However, its production capacity varies.

Very often, light-skinned individuals have significant vitamin D3 deficiency or deficiency due to the use of strong photoprotective creams or limited exposure to the sun in the morning and afternoon hours, dominated by ultraviolet A rays and to a lesser extent UVB.

Dark-skinned people, who need longer sun exposure in order for their skin to reach adequate levels of vitamin D-3, have consistently low levels of vitamin D concentration.

In addition, older people are often sub-vitamin D-3 as they do not receive adequate sun exposure or are severely malnourished.

Vitamin D-3 is found in a few foods, mainly animals such as fish, liver and egg yolk. For those who find it difficult to reach recommended levels through solar exposure and nutrition, taking a dietary supplement can help boost vitamin D3 intake.

Benefits - Vitamin D3

Vitamin D3 or cholecalciferol is an osteoprotective vitamin, which contributes significantly to healthy bone growth and maintenance, bone density as well as maintaining blood calcium levels.
This valuable vitamin regulates the regulation of the immune system, the secretion of insulin and contributes actively to healthy cell growth.
It also has immunomodulatory properties and supports the normal functioning of the nervous system.
Vitamin K2

Vitamin K helps regulate proteins in the arteries and in the health of the cardiovascular system.
Lack of vitamin K can lead to arterial calcification, as the calcium present in the blood can adhere to the arterial walls.