5 myths and truths about sagging skin

For many women, the sagging skin on the face brings sadness as they age. Here are 5 myths and truths about baggy face.
 

Sleep with the stomach

Error: To stop sleep causes no sagging, but can lead to wrinkles generated from sleep. Fine lines you see every morning in the bathroom mirror and caused by your pillow, pressing sensitive skin. In an earlier age, there is a problem, but as we age the skin becomes less resistant and can keep wrinkles. The best way to avoid it is to sleep on your back.

If you toss and turn a lot at night to sleep you can use a special pillow that encourages sleep on your back and minimizes contact between face and pillow. Research has shown that changing attitudes 11 times during the night sleep.
 

Run

Error. The baggy skin due to two factors associated with age. Loss of collagen, which gives skin elasticity and fat loss from the face. When these are missing, the skin falls. While the whole body up and down while running is not likely to hurt collagen.
Most likely cause is that many times you exercise outdoors and mean more sunlight, which in time breaks down collagen. Put plenty of sunscreen before going out to exercise, even if you're exercising in the cold.
Facial Exercises to reduce the fallen skin

True, but with caution. Such exercises increase the size of the facial muscles, which ostensibly eliminate the fallen part of the skin, also cause wrinkles. While few exercises could improve bags under the eyes can worsen the 'crow's feet'. While not opposed to the idea of ​​assistance surgeon or dermatologist can possibly choose Botox.
Products that help

Truth. You can slow down the process from the outside. Try topical products with retinol and prescription retinoids which enhance the production of collagen and vitamin C serums that help recover the elasticity. In a survey, daily use pycnogenol increased elasticity and hydration of the skin and the production of hyaluronic acid by 44%.
 

Weight loss causes baggy face

Truth: When you become overweight, the skin on the face tightens. If finally lose those extra pounds might notice bags under the eyes and fallen jaw. As you age and your skin loses its elasticity when the stretch will not return to its original appearance-that you had at a younger age.