How to avoid sunburn
- Avoid sun exposure at times of maximum sunshine (12am - 3pm). As often happens on vacation to spend the whole day at sea will be taken appropriate action.
- Properly use sunscreen with SPF (SPF) greater than 25, half an hour before exposure to the sun (not a little before diving into the sea). Reapply sunscreen after every swim or every 2 hours.
- Do not forget the sunscreen lip stick.
- Wear sunglasses and wide-brimmed hat should cover not only the face but also the neck and ears.
- Wear cotton, colored and tightly woven clothes, which the sun can not penetrate.
- Do not allow children to play unprotected under the midday sun. Certainly T-shirt, hat and glasses.
- Seek shade of an umbrella or a tree.
- Depending on the sensitivity of your skin, you can receive a supplement to photoprotective and antioxidant properties, for more complete sun protection .