Contains:
-White, Valerian, Melissa.
Both Humulus Lupulus, Valeriana Officinalis and Melissa officinalis L. are traditionally used for their relaxing, anxiolytic and antioxidant properties, and recent studies have shown that their combination is indicated in cases of sleep disturbances, but and in the treatment of symptoms caused by anxiety and anxiety.
-Montia, Tzitzifos.
Magnolia officinalis and Ziziphus jujube have been used in traditional Chinese medicine for hundreds of years and are considered beneficial in managing the negative effects of stress. Studies have shown that their combination ensures restful sleep and eliminates physical fatigue, resulting in awakening to feel rejuvenated and with high levels of energy.
-Melatonin.
Natural hormone that regulates the biological clock. It is activated by darkness and switches off from light, reaching its highest levels just before the night of sleep. It plays a key role in maintaining a balanced circadian rhythm, so its incomplete concentration can seriously affect the sleep cycle. Studies have shown that when taken 30-60 minutes before bedtime, it can ensure a calm and restful sleep.
-Tryptophan.
Essential amino acid, which, with the help of vitamin B6, is converted to serotonin and then to melatonin. Low levels of tryptophan are associated with sleep and mood disorders.
-Magnesium.
Known for its relaxing properties, it is able to significantly improve the quality of sleep as it increases melatonin levels while reducing those of cortisol (stress hormone).
Take 1 capsule a day, half an hour before bedtime or according to the advice of your doctor or pharmacist.
Help the cauldron ingestion with some water.
Take 1 capsule a day, half an hour before bedtime or according to the advice of your doctor or pharmacist.
Help the cauldron ingestion with some water.