Rich source of alpha linolenic acid. It also contains omega-6 fatty acids (linoleic acid) and omega-9 (oleic acid). Useful for the protection of the cardiovascular system, hormonal balance, to prevent migraines and inflammation and regulating the digestive enzymon.Se soft kapsoules.FLAXSEED OIL 1250mg softgels 100s 1 softgel provides: Linseed 1250mg provides: Alpha Linolenic Acid Linoleic Acid oleic acid Palmitic acid Stearic acid Other fatty acids 650mg 187,5mg 162,5mg 62,5mg 37,5mg 150mgDosologia: Take 1-2 soft capsules daily preferably with gefmata.100 soft capsules