Quest Pregnall bio-grow nutritional supplement provides all the necessary vitamins and minerals a woman needs before conception and throughout pregnancy. Proper, daily intake of nutrients ensures the health of the mother and the proper development of the fetus. Pregnall contains 400μg of folic acid, which is essential for the growth of maternal tissues and the normal development of the fetus. Daily supplementation of 400μg of folic acid for at least one month before and up to three months after conception increases its levels in the pregnant woman, thus avoiding low levels that are a risk factor for damage to the neural tube of the developing fetus. Folic acid also plays a role in cell division, contributing to normal hematopoiesis and maintaining normal homocysteine. Pregnall contains folic acid in the bioavailable form of L-Methyl folate, which is easily absorbed and used directly by the body. Pregnall contains a total of 24 nutrients, including iron, vitamins B12, D, K, C, choline, zinc and chrome. Iron and vitamin B12 contribute to the formation of red blood cells and hemoglobin, vitamins D and K in maintaining the good condition of bones and teeth, vitamin C and zinc in the normal functioning of the immune system, metabolism in choline of lipids and chromium in maintaining normal blood glucose levels. You can start taking Pregnall bio-grow at any stage before and during pregnancy.