Maca (Lepidium meyenii) is an endemic adaptive plant that grows in the Andean highlands and is traditionally cultivated as a food to increase energy levels and enhance mental clarity. Historically, the indigenous peoples of Peru used root as a nutrient before the war and, under normal circumstances, were the sole privilege of the Spanish nobles. The ingredients of maca are a complex blend of carbohydrates, proteins, fiber and lipids. Its beneficial effect is due to the adequacy of vital active ingredients, such as B vitamins, amino acids, sterols, mineral trace elements and in particular selenium, calcium, magnesium, potassium, phosphorus, zinc, zinc and iron, zinc and iron acid, and oleic acids as well as polysaccharides. The administered maca, as a dietary supplement, is a natural source of nutrients, which enhances the smooth functioning of the endocrine system and the smooth immune response of the body while slightly improving blood flow, giving a sense of well-being and vitality! The NOW maca has undergone a gelatinization process to remove starch from the root / bulb to achieve better digestion and bioavailability of the nutrients compared to the raw powder. It contains 500 mg per capsule, making it one of the most powerful products on the market.