Dietary supplement with creatine.

Creatine is a nitrogenous amino acid that is found in high concentration in muscles.

Phosphocreatine is necessary for the synthesis of ATP – energy production, resulting in increased physical performance in successive repetitions of short-duration and high-intensity exercise.

Me Creatine:

It contributes to increasing physical performance.
Maintaining and increasing muscle mass.
Hydration and increase in muscle size.
Increasing energy levels in muscle cells.
It is ideal for:

Vegan & Vegetarian
Athletes & athletes
People who want to increase their muscle mass
Environmentally friendly
The packaging is 100% recyclable

USE

It is taken as a food supplement for adults, 1 scoop (3g) dissolved in 200ml of water.
Mix well using a shaker or a blender. You can consume the drink before exercise (1 scoop) or before and after exercise (2 scoops).
You can add Creatine to other supplements you consume, such as protein, amino acids, pre-workout and post-workout preparations.
For better results, it is also recommended to take larger amounts, depending on body weight, in divided doses, quantitatively and over time.